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latest recipes

Anti-Inflammatory Cauliflower, Coconut & Turmeric Dhal – Vegan/Gluten/Sugar Free

Anti-Inflammatory Cauliflower, Coconut & Turmeric Dhal – Vegan/Gluten/Sugar Free

A nourishing vegetable dhal recipe full of calming, anti-inflammatory herbs and spices.

Honey & Cinnamon Spiced Almond Butter Cake (Plant Based/Gluten Free)

Honey & Cinnamon Spiced Almond Butter Cake (Plant Based/Gluten Free)

A softly spiced, fragrant honey cake made with a deliciously moist crumb.

Cashew Ricotta Black Bean Noodles

Cashew Ricotta Black Bean Noodles

30 minute creamy vegan pasta loaded with vegetables.

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This one is for all the PB fans out there...Peanut

This one is for all the PB fans out there...Peanut Butter Coconut Cream Pie or in other words, Reece’s Pieces raw cheesecake 🤭
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This super decadent pie has a dark chocolate base made from sunflower seeds, desiccated coconut & raw cacao, topped with a super smooth peanut butter & coconut cream. You will not regret making this one!
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I created this recipe for @chantal_organics - you can find the full recipe on their site or via link in my bio
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Pesto was the dip I would always buy because it se

Pesto was the dip I would always buy because it seemed too complicated to make, until one day I tried making my own and realized just how easy it is!
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Making your own pesto also means less plastic going into the “recycling” system. It’s a lot more cost effective to make your own and you end up with a lot more pesto than you would if you were buying. You can control exactly what goes into it, and in particular use a good quality, extra virgin oil, and last but by no means least, you can get as creative as you like with the flavour combos!
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This roasted red pepper & sundried tomato pesto is one of my favorites. It’s completely dairy, gluten & sugar free, plant based/vegan.
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Add it to platters, salads or sandwiches, stir it into noodles for a quick pasta meal or just eat it by the spoonful 🙊
Find the full recipe via the #linkinbio ✨

It’s the weekend! Which means it’s the perfect

It’s the weekend! Which means it’s the perfect time to bake these chocolate peanut butter SWOONUTS.
Seriously chocolately with a hint of peanut butter, these melt in your mouth, baked chocolate donuts just happen to be gluten free and vegan.
Get the recipe via the link in my bio 😘

Raw Cacao & Brazil Nut Hemp Seed Slice with Sour C

Raw Cacao & Brazil Nut Hemp Seed Slice with Sour Cherries to sweeten up your Thursday 💫
Dark chocolate and sour cherries are truly a match made in heaven 😇 This chocolate slice is packed full of antioxidants thanks to raw cacao & cherries, has a healthy dose of plant based protein and healthy fats from Brazil nuts, hemp seeds & nut butter.
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Get the full recipe via the link in my bio 😘

Caramelised sweet potatoes with crispy chickpeas a

Caramelised sweet potatoes with crispy chickpeas and creamy cashew sauce...whole food, plant based goodness!!
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When you bake a whole sweet potato for 2 hours in the oven it’s insides naturally caramelize and turn silky smooth 🤩 Cut them open and top with oven baked crispy chickpeas that are so moreish you’ll be eating them off the tray 🤭 A drizzle of creamy cashew sauce, sprinkle of fresh parsley and hemp seeds and you have yourself an amazing gluten/grain & sugar free, plant based meal.
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Find the full recipe on my blog via the link in my bio 😘

These pancakes are surprisingly light and fluffy,

These pancakes are surprisingly light and fluffy, and full of warming spices - yet are dairy, grain & sugar free ✨
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How is this possible?! 🤔
Well given I’m not a huge fan of sugar free sweeteners such as erythrytol and stevia, mainly because they just don’t taste right, and secondly they don’t create a very good texture. Instead, I prefer to use sweet vegetables such as pumpkin or sweet potatoes like in these here pancakes! When sweet potatoes are cooked their starch turns to maltose which is made up of two glucose molecules. It has a naturally less sweet taste than regular table sugar and because it’s inside a vegetable that’s packed with fiber and other nutrients it’s absorbed much slower and won’t cause any blood sugar spikes. Maltose is also fructose free.
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Check out the full recipe for those SUGAR FREE Spiced Sweet Potato Pancakes via the link in my bio. P.s. this version does contain eggs but there’s an egg free/vegan version in my sugar cleanse program (details in my bio too✨)

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