here’s how I can help

12 of my favourite low sugar, smoothie, juice & tonic recipes I know you’ll love!

Give your health a boost with this free challenge! Click here to find out more.

10 easy tips to help you reduce your sugar intake fast.

latest recipes

An amazing combination of dragon fruit, raspberries, blueberries, turmeric and ginger to give you the ultimate antioxidant boost.

Pure maple syrup and Ceylon cinnamon will transform your humble bowl of popcorn into a heavenly treat.

This salad has it all! Crunchy carrots, leafy kale, fresh herbs, exotic spices, almonds & medjool dates.