become the healthiest version of you

I believe food is the ultimate key to health, and prevention is by far the best medicine.

By nourishing your body with a plant-rich, nutrient dense, whole foods diet, you’re well on your way to a happy, healthy life!

Swoon food is a recipe site dedicated to inspiring healthy eating. All the recipes are dairy, gluten and refined sugar free, many are also raw, plant based, and completely sugar free.

Food that is truly swoon-worthy, is food that makes you feel amazing inside and out!

here’s how I can help

FREE SUGAR CLEANSE WORKSHOP

Learn what’s really behind sugar addiction and how to successfully overcome it for good.

THE 10 DAY SUGAR CLEANSE PREP GUIDE

This guide will prepare your body and mind for going 10 days completely sugar free.

THE 10 DAY SUGAR CLEANSE PROGRAM

Get off sugar, detox your body and feel amazing!

SUGAR FREE RECIPES

Get inspired by these sugar free recipes.

FREE TOP TEN TIPS FOR CUTTING SUGAR GUIDE

My best tips to get you started on your sugar free journey!

5 DAY GREEN SMOOTHIE CHALLENGE

Join me on this 5 day challenge to give your health a boost and get inspired!

PLANT BASED RECIPES

#EatMorePlants !!

GLUTEN FREE RECIPES

Get inspired by these gluten free recipes.

DAIRY FREE RECIPES

Get inspired by these dairy free recipes.

latest recipes

Feijoa & Fennel Green Smoothie

Feijoa & Fennel Green Smoothie

  I'm a big green smoothie fan and am always looking for new ways to keep my blends interesting. Lately, I've been loving the addition of fennel as it gives them a very mild anise flavour, not to mention a heap of extra fibre! When feijoa's came into season it made...

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