here’s how I can help

12 of my favourite low sugar, smoothie, juice & tonic recipes I know you’ll love!

Give your health a boost with this free challenge! Click here to find out more.

10 easy tips to help you reduce your sugar intake fast.

latest recipes

Their name says it all…a decadent little sweet treat that won’t send your blood sugar soaring.

Raw cookie dough never tasted better with this plant based, gluten & refined sugar free makeover.

A plant based red pesto recipe bursting with vibrant flavours.