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latest recipes:

Decadent Vegan Chocolate Mousse – 2 Recipes (Tofu/Nut Free)

Decadent Vegan Chocolate Mousse – 2 Recipes (Tofu/Nut Free)

Happy 2022! To celebrate the start of a new year I have two amazing vegan chocolate mousse recipes for you. Both recipes are super easy, completely plant-based/vegan, and do not contain any nuts or tofu. I was inspired to create these recipes after devouring an...

Roast Fennel & Asparagus Salad with Easy Apple Cider Vinaigrette

Roast Fennel & Asparagus Salad with Easy Apple Cider Vinaigrette

With summer just around the corner, the weather has been warming up nicely over the last few weeks so salads are finally back on the menu in our house! I've been trying to get more creative with my salads lately because I've had this creamy avocado and kale salad with...

How To Make Your Own Caffeine Free Spicy Chai Syrup

How To Make Your Own Caffeine Free Spicy Chai Syrup

After a couple of weeks in lockdown going through a couple of bottles of store bought chai syrup, I decided it was high time I made my own. I previously posted this homemade spicy chai syrup recipe which has been popular over the years, but I wanted to see if I could...

savoury recipes:

Creamy Avocado & Kale Salad with Crispy Chickpeas

Creamy Avocado & Kale Salad with Crispy Chickpeas

  Today I'm sharing my favourite kale salad that's been on high repeat this summer. It has a deliciously creamy dressing made from massaging avocado into the kale, which also softens the leaves making them easier to eat and digest. Add in cherry tomatoes, chopped...

7 Healthy Pumpkin Recipes You Need To Make This Autumn/Fall

7 Healthy Pumpkin Recipes You Need To Make This Autumn/Fall

  Today I'm sharing 7 of my favourite, healthy pumpkin recipes with you to keep you inspired this pumpkin season! Pumpkins are traditionally harvested in Autumn through to early winter. In the U.S. and Canada this coincides with Halloween and Thanksgiving which...

sweet recipes:

Easy Strawberry Ripple Ice Cream (Vegan Low Sugar Recipe)

Easy Strawberry Ripple Ice Cream (Vegan Low Sugar Recipe)

  Hello! It feels like ages since my last post, and to be honest it kind of has been. Since then we've had Christmas and New Years, said goodbye to 2020 (at last), and are now in the midst of our summer holidays. We've spent a week down in Queenstown with...

Chocolate Oreo Swoonuts (Gluten Free & Vegan)

Chocolate Oreo Swoonuts (Gluten Free & Vegan)

  What's A Swoonut? Let' start with the short definition. A swoonut is a baked cake donut that’s dairy, gluten and refined sugar free. If the word "swoonuts" appeared in a dictionary, it would look something like this: Swoonuts [swoon-nuhts] noun a small cake of...

Raw Snickers Ice Cream Slice (Vegan Gluten Free Recipe)

Raw Snickers Ice Cream Slice (Vegan Gluten Free Recipe)

  I Created A New Dessert eBook! It's called: Inspired Desserts, Wholefood Sweeteners Edition, and inside you'll find 6 whole food sweetened desserts, including this Raw Snickers Ice Cream Slice! I created this eBook because I wanted a collection of healthier,...

sugar free recipes:

Organic, plant-based baking mixes

Allergy-friendly baking made delicious and easy.

our baking mixes:

Halo & Swoon Chocolate Cake
Halo & Swoon Anzac Cookie

Free E-Books & Guides

Whole food sweeteners dessert e-book
Top 10 Tips For Cutting Sugar Guide
Swoon Food 5 Day Green Smoothie Challenge

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