become the healthiest version of you

I believe food is the ultimate key to health, and prevention is by far the best medicine.

By nourishing your body with a plant-rich, nutrient dense, whole foods diet, you’re well on your way to a happy, healthy life!

Swoon food is a recipe site dedicated to inspiring healthy eating. All the recipes are dairy, gluten and refined sugar free, many are also raw, plant based, and completely sugar free.

Food that is truly swoon-worthy, is food that makes you feel amazing inside and out!

here’s how I can help

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My best tips to get you started on your sugar free journey!

Join me on this 5 day challenge to give your health a boost and get inspired!

Learn what’s really behind sugar addiction and how to successfully overcome it for good.

This guide will prepare your body and mind for going 10 days completely sugar free.

Get off sugar, detox your body, feel amazing!

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