Aubergine & Mushroom Lentil Lasagne (Vegan + Pasta Free)
Made entirely from whole, plant foods, this amazing lasagne is bursting with all the classic flavours.
Vietnamese Cashew Noodle Salad with Chilli Lime Dressing
Ginger, chilli and lime combined with fresh crunchy vegetables and toasted cashews.
The Best Crunchy Smashed Potatoes with Herbed Yoghurt
Roast potatoes with soft fluffy insides with deliciously crunchy exteriors.
Decadent Vegan Chocolate Mousse – 2 Recipes (Tofu/Nut Free)
Two plant-based chocolate mousse recipes, one bubbly and light, the other rich and decadent!
Roast Fennel & Asparagus Salad with Easy Apple Cider Vinaigrette
Beautiful anise flavoured fennel, nutty, crunchy asparagus, creamy avocado, roasted sweet potato and a tangy, apple cider and ginger dressing.
How To Make Your Own Caffeine Free Spicy Chai Syrup
A deliciously spicy chai syrup to make chai latte’s or iced chai’s at home.
Easy Weeknight Sweet Potato & Spinach Dhal
A super easy recipe for fragrant dhal, naturally gluten & sugar free, perfect for weekday meals.
Super Easy Sweet Potato & Spinach Quinoa Cakes
Nutty quinoa patties held together by sweet potato and packed with spinach and warming anti-inflammatory spices.
Creamy Avocado & Kale Salad with Crispy Chickpeas
An avocado dressing massaged into kale leaves, tossed with heirloom tomatoes, cucumber and crispy chickpeas.
Easy Strawberry Ripple Ice Cream (Vegan Low Sugar Recipe)
3 ingredient, no churn, strawberry ripple ice cream made with the goodness of coconut yoghurt.
Chocolate Oreo Swoonuts (Gluten Free & Vegan)
Melt-in-your-mouth, baked chocolate donuts topped with crushed oreos.
Kumara Chickpea Cakes with Dukkah Avocado (Vegan, Gluten + Sugar Free)
Sweet potato, chickpeas and a rainbow of vegetables create the perfect hash cake.
7 Healthy Pumpkin Recipes You Need To Make This Autumn/Fall
A roundup of my favourite pumpkin recipes from soup to pancakes, granola, fudge & more.
Pumpkin & Kumara Soup with Spiced Cauliflower & Popped Lentils (Vegan/Gluten Free)
A super thick and creamy soup topped with oven roasted cauliflower and spicy lentils.
Raw Snickers Ice Cream Slice (Vegan Gluten Free Recipe)
A rich chocolate biscuit base topped with creamy vanilla “nougat’ and a super smooth peanut butter caramel.
Hemp, Flax & Basil Seed Porridge with Roasted Pear & Raspberry (Oat Free)
A nutrient packed, oat free porridge that can be enjoyed warm or chilled.
Anti-Inflammatory Cauliflower, Coconut & Turmeric Dhal – Vegan/Gluten/Sugar Free
A nourishing vegetable dhal recipe full of calming, anti-inflammatory herbs and spices.
Honey & Cinnamon Spiced Almond Butter Cake (Plant Based/Gluten Free)
A softly spiced, fragrant honey cake made with a deliciously moist crumb.
Cashew Ricotta Black Bean Noodles
30 minute creamy vegan pasta loaded with vegetables.
Raspberry & Lime Buckwheat Pancakes
Tangy raspberries and zesty limes give these fluffy vegan pancakes an exotic twist.
Activated Buckwheat Hemp Seed Bread – Gluten Free Vegan Recipe
A hearty loaf that’s gluten, nut and sugar free and jam packed with nutritional goodness.
Spiced Chickpea & Spinach Patties – Easy Vegan Recipe
Fragrant chickpea fritter packed full of plant based goodness.
Apple Cinnamon Pancakes
Pancakes don’t get better than these super fluffy, gluten free, vegan donut pancakes!
Hot Cross Buffins (Vegan/Gluten Free)
A hot cross bun crossed with a muffin, brings warming spices, sweet juicy sultanas and a beautifully soft cake like texture.
Immune Boosting Pink Pitaya Smoothie
An amazing combination of dragon fruit, raspberries, blueberries, turmeric and ginger to give you the ultimate antioxidant boost.
Maple Cinnamon Popcorn
Pure maple syrup and Ceylon cinnamon will transform your humble bowl of popcorn into a heavenly treat.
Moroccan Carrot & Kale Salad With Preserved Lemon & Sumac Dressing
This salad has it all! Crunchy carrots, leafy kale, fresh herbs, exotic spices, almonds & medjool dates.
Maple Cinnamon Pecan Balls
Their name says it all…a decadent little sweet treat that won’t send your blood sugar soaring.
Chocolate Chip Cookie Dough Balls
Raw cookie dough never tasted better with this plant based, gluten & refined sugar free makeover.
Roasted Red Pepper & Sun-dried Tomato Pesto (Vegan)
A plant based red pesto recipe bursting with vibrant flavours.
Raw Chocolate & Raspberry Mini Lamingtons
A Swoon Food remake of the nostalgic classic, these plant based raw chocolate lamingtons are also gluten/grain and refined sugar free.
Basil Pesto Zoodles with Roasted Tomatoes (Vegan/Gluten Free)
A simple “pasta’ dish that you can throw together in minutes and have the best rollovers!
Pumpkin Pie Spice Peanut Butter Fudge
Warming pumpkin pie spices in a velvety smooth, no bake fudge.
Roasted Aubergine With Tomato, Pine Nut & Olive Topping
A beautifully simple dish of warm mediterranean flavours, fresh herbs & a creamy cashew sauce.
Pumpkin & Red Lentil Coconut Curry
A simple yet fragrant vegetable curry made from scratch in just 30 minutes.
Sesame & Red Lentil Patties
These plant based patties are packed with a medley of vegetables and fragrant Middle Eastern spices.
Hemp Seed & Kale Green Smoothie with a dash of Coconut Yoghurt
A deliciously creamy green smoothie with hints of lemon & ginger.
Raw Cacao & Brazil Nut Hemp Slice with Sour Cherries
Super decadent raw chocolate & hemp seed slice with a dark chocolate cherry topping.
Apple & Raspberry Hemp Seed Crumble
The healthiest no bake crumble made from plant based whole food ingredients.
Caramelised Sweet Potatoes With Crispy Chickpeas & A Creamy Cashew Sauce
Silky smooth sweet potatoes with crunchy chickpeas & a dreamy sauce.
Milk Chocolate Caramel Fudge
Smooth coconut milk chocolate fudge with hints of caramel.
Hemp Heart, Nut & Seed Clusters
Savoury clusters so moreish you will have this recipe on repeat!
Peanut Butter & Cinnamon Caramel Popcorn
Popcorn smothered in a dreamy caramel with hints of peanut butter and cinnamon.
Roast Pumpkin & Lentil Spinach Salad with a Lemon Chilli Dressing
Sweet caramelized pumpkin combines perfectly with nutty brown lentils and a zesty chilli dressing.
Creamy Spinach & Root Vegetable Soup
Nourishing root vegetables, the goodness of greens and your choice of protein makes this soup the perfect all rounder.
Hot Cross Bun Smoothie
A thick, creamy smoothie laced with warm spices and a hint of currants.
Homemade Poke Bowls
Hawaiian poke inspired salad bowls with Japanese flavours.
Raspberry Coconut Breakfast Ice Pops
Breakfast on a stick: raspberry smoothie, coconut yoghurt & granola
Grilled Lemon & Watermelon Herb Salad
Caramelised citrus, fragrant herbs and juicy watermelon combine beautifully with a zesty lemon dressing.
Mulled Wine Spiced Beetroot & Berry Smoothie
A vibrant berry smoothie with all the flavours of Christmas.
Lentil & Herb Christmas Stuffing Balls
These lentil balls have all the flavours of traditional stuffing minus the breadcrumbs and gluten.
Peanut Butter Coconut Cream Pie
A dreamy combination of creamy coconut & rich peanut butter atop a dark chocolate base.
Roast Parsnip, Carrot & Broccolini Salad with Wild Kraut & Coconut Yoghurt
A vibrant, warm vegetable salad made all in the one roasting pan.
5 Reasons Why You Need Green Smoothies In Your Life!
A dreamy fennel & cardamom green smoothie and 5 reason why you need it.
Raw Cacao Cupcakes with Shroom Brew Frosting
A magickal chocolate cupcake recipe.
Tomato & Turmeric Coconut Curry
A vibrant, coconut based curry with the super powers of turmeric.
Buckwheat Basil Seed Porridge with Cardamom & Vanilla
A creamy porridge recipe with hints of cardamom & vanilla.
Hazelnut Crunch Hot Chocolate with Raw Cacao
When your mug of hazelnut hot chocolate takes on a life of it’s own…
Black Pepper Ketchup Beanz with Beetroot
Smokey cajun spices with a hidden stash of beetroot.
Banana Cardamom Coconut Yoghurt Ice Cream
A dreamy combination of coconut and bananas with a hint of cardamom spice.
Spiced Broccoflower, Parsnip & Sweet Potato Coconut Soup
A beautifully smooth and creamy soup with Indian spices.
Mango & Passionfruit Coconut Yoghurt Cheesecake
Sublimely smooth with creamy tropical notes and a hint of ginger.
Softly Stewed Vanilla Ginger Rhubarb
A completely sugar free rhubarb compote with subtle hints of ginger and vanilla.
Feijoa & Fennel Green Smoothie
A light and creamy, beautifully fragrant green smoothie.
Chocolate Peanut Butter Swoonuts (Vegan)
Melt-in-your-mouth, baked chocolate donuts with a hint of peanut butter.
Roasted Chilli and Sesame Brussels Sprouts
Crispy on the outside, soft on the inside with a hint of chilli and sesame.
How To Make A Low Sugar Super Antioxidant Açai Bowl
An exotic blend of açai, blackcurrants, blueberries, lemon and passionfruit.
Raw Passionfruit Cupcakes with Pink Dragon Fruit Frosting
Creamy cashews and tangy passionfruit with a chocolate brazil nut base.
Quick Dill Pickled Cucumbers
Crunchy, tangy, dill cucumber pickles.
Raw Chocolate Mousse Kisses with Raspberry Cheesecake Frosting
Sweet little kisses for your Valentine.
Blackcurrant and Coconut Buckwheat Granola (Raw Activated)
Blackcurrant, cinnamon and coconut combine beautifully in this activated buckwheat granola.
Chocolate Peanut Butter Avocado Mousse
Silky smooth dark chocolate with subtle hints of peanut butter.
The Ultimate Beetroot Bean Burger
Juicy beetroot and black bean patties, garlic aioli, tomato, lettuce and avocado make the perfect gluten free vegan burger.
Fennel, Kale and Beetroot Slaw with Hazelnut Dukkah and Ginger Turmeric Dressing
A vibrant, crunchy super food slaw packed with nutrients.
Beetroot and Zucchini Fritters
Sweet beetroot combines with soft zucchini and hint of cayenne.
Salty Peanut Butter Chocolate Fudge with Roasted Almonds
Rich dark chocolate and salty peanut butter with crunchy roasted almonds.
Raw Blackcurrant and Coconut Ice Cream Slice (Nut Free)
Tangy blackcurrants and creamy coconut.
The Ultimate Guilt Free Pizza
A cauliflower and almond base, topped with fresh vegetables and drizzled with cashew cheese.
Raw Chocolate & Raspberry Lamington Slice
Luscious coconut, dark chocolate and tangy raspberries.
Red Velvet Latté
Raw cacao and beetroot combine to create this decadent plant based latté.
Activated Buckwheat Seed and Nut Bread (Paleo/Vegan)
A completely grain, dairy & yeast free bread recipe that’s packed with plant based goodness.
Root Vegetables with Spinach, Tahini & Dukkah
Carrot, parsnip and beetroot are tossed with baby spinach leaves, creamy tahini and crunchy almond dukkah.
Molten Chocolate, Peanut Butter and Raspberry Lava Puddings
Warm velvety chocolate puddings with liquid raspberry chia jam centres.
Warm Apple Pie Smoothie
Warm spices, sweet apple and a heap of green goodness.
Cashew Kumara Patties with Coriander, Ginger and Chilli
Fresh herbs, warm spicy ginger, creamy cashews and sweet kumara.
Smoke and Fire Kale Slaw with Coconut, Lime and Ginger
Smokey, spicy, asian inspired super food slaw.
Feijoa and Pear Crumbles
Fragrant feijoa and juicy pear combined with a spiced grain free nutty crumble.
Courgette Strip Salad with Avocado, Kale and Almond Dukkah
Soft courgette strips, green leaves and crunchy dukkah, with a turmeric vinaigrette.
Life Changing Hot Cross Buns
Grain & sugar free spiced Easter buns.
Nutty Chocolate Truffles
Raw cacao, nuts and coconut oil create the base for these nutrient dense chocolate truffles.
Raw Kelp Noodle and Cashew Pad Thai
Fresh vibrant thai flavours and herbs combine with cashews and coconut in this spicy thai salad.
Ultimate Peanut Butter Chocolate Cake
A moist, fudgey, melt-in-your-mouth chocolate cake with a hint of peanut butter.
Raw Blueberry Tarts with Tahitian Lime Cream
Fresh blueberry tarts with a creamy avocado lime mousse filling.
Roasted Broccoli Salad with Green Goddess Dressing
A super salad packed with fresh seasonal greens and a herbaceous green tahini dressing.
Raw Chocolate and Raspberry Lava Cakes
Rich raw chocolate brownie cake hides a flowing raspberry centre.
Raw Basil Zoodles with Black Olives, Tomatoes and Spicy Cashews
Creamy basil noodles, salty olives, sweet tomatoes and spicy cashews.
Raw Chocolate Brownie Mousse Cake with Dark Cherries
Rich raw chocolate brownie topped with a smooth and creamy chocolate mousse.
Raw Banana Cheesecake
A dreamy raw banana cheesecake sweetened only with bananas.
Berries and Cream Smoothie
A creamy berry smoothie with a hidden stash of greens.
Spiced Cauliflower and Spinach Salad with Brazil Nuts and Pomegranate
Spice roasted cauliflower, green leaves, crunchy brazil nuts and tangy pomegranate seeds.