The 5 Day Green Smoothie Challenge
t h e c h a l l e n g e
DRINK ONE GREEN SMOOTHIE A DAY FOR 5 DAYS
benefits you could see
Green smoothies are an amazing way to get a lot of nutrients into your body in one go.
Because the ingredients are already partially broken down by the blender blades, they’re easier to digest which means your body can put more time and energy into other important processes such as detoxification and healing.
GREEN SMOOTHIES GET YOUR DIGESTION FLOWING & YOUR SKIN GLOWING!
They’re packed with fibre and hydration which are essential for good digestion and skin.
The abundance of antioxidants protect your cells from free radical damage and aging, and the magical compounds called phytonutrients (nutrients unique to plants), promote healthy cell function and help prevent disease.
Drinking a green smoothie a day will leave you feeling invigorated, energised, and your digestion and skin will love you for it!
how it works
THIS CHALLENGE IS FREE!
what you get:
5 Recipes + shopping list
You’ll get 5 easy-to-follow green smoothie recipes and a shopping list with a helpful ingredient swap section (in case you can’t find or don’t like any of the ingredients!).
Pro Smoothie Making Tips
Each day you’ll receive a new pro smoothie making tip. You’ll learn the secrets to making smoothies that always look and taste good, how to fix a not so appetising blend, and how to boost your smoothie and turn it into a meal replacement.
Daily Motivation + Inspiration
To keep you inspired and on track, each day of the challenge I’ll email you a reminder of the recipe for that day, along with some healthy inspiration and motivation.