The 5 Day Green Smoothie Challenge

t h e c h a l l e n g e

DRINK ONE GREEN SMOOTHIE A DAY FOR 5 DAYS

Green smoothies are a simple way to give your diet and health a boost.

The aim of this challenge is to remind you how easy it is to incorporate a green smoothie into your daily diet, and show you they don’t need to be loaded with sweeteners to taste good!

benefits you could see

Green smoothies are an amazing way to get a lot of nutrients into your body in one go.

Because the ingredients are already partially broken down by the blender blades, they’re easier to digest which means your body can put more time and energy into other important processes such as detoxification and healing.

GREEN SMOOTHIES GET YOUR DIGESTION FLOWING & YOUR SKIN GLOWING!

They’re packed with fibre and hydration which are essential for good digestion and skin.

The abundance of antioxidants protect your cells from free radical damage and aging, and the magical compounds called phytonutrients (nutrients unique to plants), promote healthy cell function and help prevent disease.

Drinking a green smoothie a day will leave you feeling invigorated, energised, and your digestion and skin will love you for it!

how it works

THIS CHALLENGE IS FREE!

I’ll send you all the information, including 5 delicious, low sugar green smoothie recipes, in an easy to follow downloadable pdf guide. You’ll also receive my pro-smoothie making tips and daily inspiration and motivation.

All YOU need to do is stock up your fridge using the handy shopping list, and you’re set to go!

what you get:

5 Recipes + shopping list

You’ll get 5 easy-to-follow green smoothie recipes and a shopping list with a helpful ingredient swap section (in case you can’t find or don’t like any of the ingredients!).

Pro Smoothie Making Tips

Each day you’ll receive a new pro smoothie making tip. You’ll learn the secrets to making smoothies that always look and taste good, how to fix a not so appetising blend, and how to boost your smoothie and turn it into a meal replacement.

Daily Motivation + Inspiration

To keep you inspired and on track, each day of the challenge I’ll email you a reminder of the recipe for that day, along with some healthy inspiration and motivation.