ARE YOU A SMOOTHIE LOVER?
Fantastic! You’re in the right place.
Smoothies and juices are an amazing way to get a lot of easily digestible nutrients into your body in one go.
They’re packed with fibre and hydration which are essential for good digestion and skin, as well as an abundance of of antioxidants and phytonutrients. Antioxidants protect your cells from free radical damage and aging, and phytonutrients promote healthy cell function and help prevent disease.
They’re also super quick and easy to make, there are endless combinations and flavours, and you can enjoy them any time of the day!
The Inspired Smoothies & Juices, low fructose edition e-book.
A collection of 12 of my favourite low sugar, smoothie, juice and tonic recipes that I know you’re going to love.
There’s also a helpful hints and tips section with a simple nut milk recipe, so that you can begin to create your own delicious smoothie blends too!