Aubergine & Mushroom Lentil Lasagne (Vegan + Pasta Free)
Made entirely from whole, plant foods, this amazing lasagne is bursting with all the classic flavours.
Vietnamese Cashew Noodle Salad with Chilli Lime Dressing
Ginger, chilli and lime combined with fresh crunchy vegetables and toasted cashews.
The Best Crunchy Smashed Potatoes with Herbed Yoghurt
Roast potatoes with soft fluffy insides with deliciously crunchy exteriors.
Easy Weeknight Sweet Potato & Spinach Dhal
A super easy recipe for fragrant dhal, naturally gluten & sugar free, perfect for weekday meals.
Super Easy Sweet Potato & Spinach Quinoa Cakes
Nutty quinoa patties held together by sweet potato and packed with spinach and warming anti-inflammatory spices.
Creamy Avocado & Kale Salad with Crispy Chickpeas
An avocado dressing massaged into kale leaves, tossed with heirloom tomatoes, cucumber and crispy chickpeas.
Kumara Chickpea Cakes with Dukkah Avocado (Vegan, Gluten + Sugar Free)
Sweet potato, chickpeas and a rainbow of vegetables create the perfect hash cake.
7 Healthy Pumpkin Recipes You Need To Make This Autumn/Fall
A roundup of my favourite pumpkin recipes from soup to pancakes, granola, fudge & more.
Pumpkin & Kumara Soup with Spiced Cauliflower & Popped Lentils (Vegan/Gluten Free)
A super thick and creamy soup topped with oven roasted cauliflower and spicy lentils.
Hemp, Flax & Basil Seed Porridge with Roasted Pear & Raspberry (Oat Free)
A nutrient packed, oat free porridge that can be enjoyed warm or chilled.
Anti-Inflammatory Cauliflower, Coconut & Turmeric Dhal – Vegan/Gluten/Sugar Free
A nourishing vegetable dhal recipe full of calming, anti-inflammatory herbs and spices.
Cashew Ricotta Black Bean Noodles
30 minute creamy vegan pasta loaded with vegetables.
Activated Buckwheat Hemp Seed Bread – Gluten Free Vegan Recipe
A hearty loaf that’s gluten, nut and sugar free and jam packed with nutritional goodness.
Spiced Chickpea & Spinach Patties – Easy Vegan Recipe
Fragrant chickpea fritter packed full of plant based goodness.
Roasted Red Pepper & Sun-dried Tomato Pesto (Vegan)
A plant based red pesto recipe bursting with vibrant flavours.
Raw Chocolate & Raspberry Mini Lamingtons
A Swoon Food remake of the nostalgic classic, these plant based raw chocolate lamingtons are also gluten/grain and refined sugar free.
Basil Pesto Zoodles with Roasted Tomatoes (Vegan/Gluten Free)
A simple “pasta’ dish that you can throw together in minutes and have the best rollovers!
Pumpkin Pie Spice Peanut Butter Fudge
Warming pumpkin pie spices in a velvety smooth, no bake fudge.
Roasted Aubergine With Tomato, Pine Nut & Olive Topping
A beautifully simple dish of warm mediterranean flavours, fresh herbs & a creamy cashew sauce.
Pumpkin & Red Lentil Coconut Curry
A simple yet fragrant vegetable curry made from scratch in just 30 minutes.
Sesame & Red Lentil Patties
These plant based patties are packed with a medley of vegetables and fragrant Middle Eastern spices.
Hemp Seed & Kale Green Smoothie with a dash of Coconut Yoghurt
A deliciously creamy green smoothie with hints of lemon & ginger.
Caramelised Sweet Potatoes With Crispy Chickpeas & A Creamy Cashew Sauce
Silky smooth sweet potatoes with crunchy chickpeas & a dreamy sauce.
Hemp Heart, Nut & Seed Clusters
Savoury clusters so moreish you will have this recipe on repeat!
Hemp, Pumpkin & Sunflower Seed Bread
The easiest, grain free bread you’ll ever make.
Roast Pumpkin & Lentil Spinach Salad with a Lemon Chilli Dressing
Sweet caramelized pumpkin combines perfectly with nutty brown lentils and a zesty chilli dressing.
Creamy Spinach & Root Vegetable Soup
Nourishing root vegetables, the goodness of greens and your choice of protein makes this soup the perfect all rounder.
Homemade Poke Bowls
Hawaiian poke inspired salad bowls with Japanese flavours.
Basil & Pea Fritters with Hummus & Dukkah
Green pea fritters with a fresh basil flavour & hint of cheese.
Raspberry Coconut Breakfast Ice Pops
Breakfast on a stick: raspberry smoothie, coconut yoghurt & granola
Grilled Lemon & Watermelon Herb Salad
Caramelised citrus, fragrant herbs and juicy watermelon combine beautifully with a zesty lemon dressing.
Mulled Wine Spiced Beetroot & Berry Smoothie
A vibrant berry smoothie with all the flavours of Christmas.
Lentil & Herb Christmas Stuffing Balls
These lentil balls have all the flavours of traditional stuffing minus the breadcrumbs and gluten.
Roast Parsnip, Carrot & Broccolini Salad with Wild Kraut & Coconut Yoghurt
A vibrant, warm vegetable salad made all in the one roasting pan.
5 Reasons Why You Need Green Smoothies In Your Life!
A dreamy fennel & cardamom green smoothie and 5 reason why you need it.
Tomato & Turmeric Coconut Curry
A vibrant, coconut based curry with the super powers of turmeric.
Buckwheat Basil Seed Porridge with Cardamom & Vanilla
A creamy porridge recipe with hints of cardamom & vanilla.
Black Pepper Ketchup Beanz with Beetroot
Smokey cajun spices with a hidden stash of beetroot.
Banana Cardamom Coconut Yoghurt Ice Cream
A dreamy combination of coconut and bananas with a hint of cardamom spice.
Spiced Broccoflower, Parsnip & Sweet Potato Coconut Soup
A beautifully smooth and creamy soup with Indian spices.
Mango & Passionfruit Coconut Yoghurt Cheesecake
Sublimely smooth with creamy tropical notes and a hint of ginger.
Softly Stewed Vanilla Ginger Rhubarb
A completely sugar free rhubarb compote with subtle hints of ginger and vanilla.
Feijoa & Fennel Green Smoothie
A light and creamy, beautifully fragrant green smoothie.
Roasted Chilli and Sesame Brussels Sprouts
Crispy on the outside, soft on the inside with a hint of chilli and sesame.
How To Make A Low Sugar Super Antioxidant Açai Bowl
An exotic blend of açai, blackcurrants, blueberries, lemon and passionfruit.
Chocolate Peanut Butter Avocado Mousse
Silky smooth dark chocolate with subtle hints of peanut butter.
The Ultimate Beetroot Bean Burger
Juicy beetroot and black bean patties, garlic aioli, tomato, lettuce and avocado make the perfect gluten free vegan burger.
Fennel, Kale and Beetroot Slaw with Hazelnut Dukkah and Ginger Turmeric Dressing
A vibrant, crunchy super food slaw packed with nutrients.
Beetroot and Zucchini Fritters
Sweet beetroot combines with soft zucchini and hint of cayenne.
The Ultimate Guilt Free Pizza
A cauliflower and almond base, topped with fresh vegetables and drizzled with cashew cheese.
Red Velvet Latté
Raw cacao and beetroot combine to create this decadent plant based latté.
Activated Buckwheat Seed and Nut Bread (Paleo/Vegan)
A completely grain, dairy & yeast free bread recipe that’s packed with plant based goodness.
Root Vegetables with Spinach, Tahini & Dukkah
Carrot, parsnip and beetroot are tossed with baby spinach leaves, creamy tahini and crunchy almond dukkah.
Warm Apple Pie Smoothie
Warm spices, sweet apple and a heap of green goodness.
Cashew Kumara Patties with Coriander, Ginger and Chilli
Fresh herbs, warm spicy ginger, creamy cashews and sweet kumara.
Smoke and Fire Kale Slaw with Coconut, Lime and Ginger
Smokey, spicy, asian inspired super food slaw.
Feijoa and Pear Crumbles
Fragrant feijoa and juicy pear combined with a spiced grain free nutty crumble.
Courgette Strip Salad with Avocado, Kale and Almond Dukkah
Soft courgette strips, green leaves and crunchy dukkah, with a turmeric vinaigrette.
Spiced Sweet Potato Pancakes
Light, fluffy and full of warming spices, these pancakes are grain and sugar free.
Life Changing Hot Cross Buns
Grain & sugar free spiced Easter buns.
Super Fudgey Sweet Potato Chocolate Brownies
Velvety smooth chocolate brownies with the goodness of sweet potato.
Nutty Chocolate Truffles
Raw cacao, nuts and coconut oil create the base for these nutrient dense chocolate truffles.
Raw Kelp Noodle and Cashew Pad Thai
Fresh vibrant thai flavours and herbs combine with cashews and coconut in this spicy thai salad.
Carrot and Zucchini Herb Fritters
A vegetarian fritter recipe loaded with herbs and greens.
Roasted Broccoli Salad with Green Goddess Dressing
A super salad packed with fresh seasonal greens and a herbaceous green tahini dressing.
Raw Basil Zoodles with Black Olives, Tomatoes and Spicy Cashews
Creamy basil noodles, salty olives, sweet tomatoes and spicy cashews.
Berries and Cream Smoothie
A creamy berry smoothie with a hidden stash of greens.
Spiced Cauliflower and Spinach Salad with Brazil Nuts and Pomegranate
Spice roasted cauliflower, green leaves, crunchy brazil nuts and tangy pomegranate seeds.
Smokey BBQ Kale Chips
How to make the ultimate kale chips.
Heirloom Tomato Salad with Micro Greens & Edible Flowers
Heirloom tomatoes, extra virgin olive oil, cracked salt & pepper.
Chicken Pho (Pho Ga) with Zoodles
A twist on the traditional Vietnamese Pho Ga.
Collard Greens Felafel Wraps
Nutty chickpea felafel, fresh vegetables and tahini sauce wrapped in collard greens.
Activated Nutty Paleo Porridge (Gluten Free Vegan)
A nutrient dense, grain-free porridge recipe made with activated nuts and seeds.
How To Make A Green Juice Without A Juicer
Two super green juice recipes that contain no fruit sweetener, and can be made with a blender or a juicer.
Sweet Potato Chocolate Mousse
An amazingly rich, decadent chocolate mousse that’s sweetened solely with sweet potatoes!
These pancakes have a lovely light texture and caramel-like flavour, yet are sweetened entirely with pumpkin!
Pumpkin Pie Brownies – Sugar Free
Sweetened entirely with butternut squash, these brownies are like a smooth, custardy, pumpkin pie filling.
Coconut Cashew Soup with Turmeric & Ginger
A deliciously nourishing soup with some amazing anti-inflammatory properties.
Beetroot Hummus with Raw Kale & Coriander Pesto
A vibrant beetroot hummus topped with fresh kale and coriander pesto.
Zucchini noodles, cherry tomatoes and olives in a light mediterranean inspired sauce.
Green Soup with Adzuki Bean Topping
Broccoli, celery, spinach and fresh herbs create this vibrant green soup that’s finished with a nutty adzuki bean topping.
Spiced Coconut and Kumara Chicken Soup
Coconut milk, turmeric and ginger make this chicken soup stand out from the crowd.
Black Beans and Tomatillos
A Mexican inspired dish with a rich tomato flavour.
Carrot, Pumpkin and Turmeric Soup with Spicy Black Bean Topping
A spicy black bean topping makes this vibrant soup a very nourishing dish.
Warm Pea and Baby Kale Salad with Sweet Red Peppers
A vibrant green salad flavoured with mustard seeds, chilli, ginger, cloves and apple cider vinegar.
Purple Kale Chips (Dragon Wings)
A recipe for perfectly crunchy kale chips.